Ashtanga Centre of Toronto Pop-up Mysore Yoga Studio

May 6, 2012 to May 31, 2012
06:00 AM until 12:00 PM

The Ashtanga Yoga Centre of Toronto (AYCT) will be bringing balance to Toronto’s downtown core with the opening of AYCT Shala Pop-up yoga studio. From Sunday, May 6 to Thursday, May 31, this temporary yoga studio will operate daily Mysore-style Ashtanga yoga practices led by level-2 Authorized teacher and AYCT co-owner, David Robson.

Ashtanga Vinyasa Yoga involves synchronizing the breath with a progressively more challenging series of postures. Mysore is a unique style of teaching and practicing within the Ashtanga yoga tradition. Students perform the Ashtanga series of postures at their own pace, developing their meditation and practice by following their breath.

Because all instruction in Mysore classes is one-on-one, students are welcome to drop in any time between 6:00 a.m. to noon.

214 Bathurst St.
Toronto, ON
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For more information:

Telephone: 647-342-6550
Contact name: David Robson

Website: http://AshtangaToronto.com