50+ Back Care Pilates (Pilates to Improve Your Posture & Back Care)

Date/Time

Tuesday May 2, 2017 to Tuesday Jun 20, 2017
01:30 PM until 02:30 PM

This event occurs weekly, on Tuesday.

Description

*Back Care Pilates (Pilates to Improve Your Posture & Back Care) Poor Posture? Neck Pain? This gentle, slow-paced class can help your back by strengthening your core, improving your posture and increasing your flexibility. This class does not have a cardio component but it does have a mat component. The mat component can be done sitting or standing. Please note that while this class is therapeutic in nature, it is NOT a substitute for a medical doctor or a physical therapist.

Cost

$72.00 (non-member) for full session

Location

View map Central Eglinton Community Centre
160 Eglinton Ave. E.
Toronto, ON

Additional Information

Phone

416-392-0511

Contact name

Sherri Bulmer

Contact email

olderadults@centraleglinton.com

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.

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