50+ Osteo Pilates


Thursday May 4, 2017 to Thursday Jun 22, 2017
01:15 PM until 02:15 PM

This event occurs weekly, on Thursday.


In this fun exercise class, you will work toward strengthening your muscles and flexibility by using Pilates moves while sitting on a chair or standing. You will also work on improving posture, balance and co-ordination. This class follows Osteoporosis Canada's exercise guidelines. That is, no twisting, no side bending, no flexion (no sit-ups, no crunches, no roll ups, no toe touches). Small weights and bands can be used. This class does not have a cardio component or a mat component.


$10.00 drop-in non CECC member


View map Central Eglinton Community Centre
160 Eglinton Ave. E.
Toronto, ON

Additional Information


416-392-0511 x228

Contact name

Sherri Bulmer

Contact email


We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.

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