Slow Flow/LIght Flow Yoga at Yonge & Eglinton

Date/Time

Saturday Jan 28, 2017 to Saturday Mar 25, 2017
11:15 AM until 12:15 PM

This event occurs weekly, on Saturday.

Description

This Slow Flow/Light Flow Yoga class on Saturday mornings will allow you to move through some basic poses in a slow flow. We'll generate some heat and hold poses to encourage release and relaxation. If you wish, you'll receive hands-on adjustments for optimal alignment and lengthening of the spine. Mats, blocks, straps and bolsters provided in class at no charge. Drop-ins welcome, but you'll save if you register for the entire session (and save even more by becoming a member of Central Eglinton Community Centre).

Cost

$12.00 drop in

Location

View map Central Eglinton Community Centre
160 Eglinton Ave East
ground floor
Toronto, ON

Additional Information

Sponsor

Central Eglinton Community Centre

Phone

416 392 0511

Contact name

Nancy Lyon

Contact email

programmanager@centraleglinton.com

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.

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