This event occurs weekly, on Saturday.
This Slow Flow/Light Flow Yoga class on Saturday mornings will allow you to move through some basic poses in a slow flow. We'll generate some heat and hold poses to encourage release and relaxation. If you wish, you'll receive hands-on adjustments for optimal alignment and lengthening of the spine. Mats, blocks, straps and bolsters provided in class at no charge. Drop-ins welcome, but you'll save if you register for the entire session (and save even more by becoming a member of Central Eglinton Community Centre).
$12.00 drop in
Central Eglinton Community Centre
416 392 0511
We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.